About The Author
Mary Kearns, PhD, is owner of StellarSelf, a wellness consulting practice.
She holds a doctorate in applied developmental psychology from Fordham University,
a discipline devoted to understanding and aiding optimal human development
throughout the lifespan. She completed her coaching training through the
Institute for Life Coach Training. Mary offers workshops and presentations
on a variety of topics such as “Visualizing Your Future Self,” “Striving
Toward That Elusive Work-Life Balance” and “Self-Care Is Like
Oxygen.” In her work as a psychologist, Mary’s research has
focused on the psychological factors influencing health and healthcare usage.
In her spare time, Mary practices yoga, and enjoys travel, hiking,
gardening, photography and exploring new cuisines. She has studied the philosophies
of Buddhism, Quakerism and the works of Maria Montessori, the Sedona Method,
Reiki, Tai Chi and Feng Shui. She lives in the DC area with her husband.